If you are concerned about the quality of air in your home, you have good reason to be. In many cases, indoor air quality is substantially worse than outdoor air quality despite the problems associated with air pollution in urban and suburban areas. Bad indoor air quality can be due to poor ventilation, heavy use of chemical cleaners, a buildup of dust, and many other factors. Here are some practical tips for how to improve indoor air quality in your home and help your family breathe easier.
Easy Ways to Improve Indoor Air Quality
When indoor air quality is poor, issues with asthma, allergies, and other respiratory conditions become more common. You understandably want the air that you and your family breathe to be clean, and there are a few easy steps that you can take to improve indoor air quality at home.
1. Use an Air Purifier
Air purifiers are effective and affordable tools for improving indoor air quality. You probably spend the most time in your bedroom since most people sleep around eight hours every night. When you are sleeping you breathe more deeply than during your waking hours, so if you have to choose where to put a small air purifier, put it in the bedroom. If you have a larger budget to improve indoor air quality at home, you can buy a whole house air purifier and install it on your HVAC.
2. Service Your HVAC System
Over time, your HVAC system becomes increasingly dirty and less efficient. As you use the system, particulates caked on the equipment, ducts, and vents may be circulated throughout the home. HVAC service can be scheduled once or twice per year to remove any build-up and to promote superior indoor air quality. Also, be sure to replace or clean your air filters regularly. Remember that it is best to clean or replace them before the accumulated matter is visible on the filters.
3. Get Rid of Carpeting
One of the reasons why many people love carpeting is because of its thick, plush fibers. These fibers add soft texture to the home, but they also hang onto pet dander, pollen, dust, and other particles that can be kicked up into the air. Vacuuming is not entirely effective at removing dirt from carpeting, so carpet throughout the home becomes increasingly dirty over time. Steam cleaning the floor at least once or twice per year may help. However, removing carpeting from your home and installing hard flooring is the best way to improve indoor air quality.
4. Clean Thoroughly and Regularly
Surfaces throughout your home become unclean from pets, cooking activities, pollutants that enter the home on your feet, and more. Regular cleaning is essential to remove pollutants and to keep them from recirculating in the air. Remember that upholstered surfaces, flooring, and bathrooms require special attention if you want to keep your home and its air as clean as possible. When cleaning, opt for natural cleaning products that don’t contain VOCs. VOCs enter your home’s atmosphere and can be harmful to your health.
Indoor air quality is a serious matter that has an impact on your health, and it requires your attention on a regular basis. Many aspects of having good air quality in your home are related to general cleanliness throughout the house. However, additional steps are also necessary if you want to enjoy a healthy indoor living environment.